Health and Wellbeing

Tallulah Bamford

Body Image

An engaging and interactive session including 3 steps to becoming a Body Image Leader – celebrating difference, speaking kindly and letting go of judgement.

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Jude Guaitamacchi

A Different Brain – A personal exploration of Neurodiversity

This session explores neurodivergence through Jude’s lived and professional experience as an ADHD and dyslexic individual diagnosed in adulthood, and their work supporting people to better understand how they think, learn, and regulate.

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Tallulah Bamford

Body Confidence talks (Girls 11-18)

“Tallulah’s workshops were excellent. She explored Body Confidence in a very positive way, giving the girls practical ideas to overcome insecurities. The girls related well to Tallulah, they appreciated that she shared her own story and enjoyed the variety of activities.”

Manor House School

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Jonny Huntington

Resilience – Why am I here, and What am I doing?
Jonny Huntington is a former British Army officer and GB Para-Cross Country skier, an elite, disabled endurance athlete as well as a Sports Scientist, performance coach and public speaker. Jonny’s talks enable audiences to get a real-world insight into the trials and tribulations of undertaking never-seen-before feats, and grounds these achievements, making them relatable and relevant to dealing with the pressures, stresses and anxieties of everyday life.
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Annabel Taylor-Ross

Staying Safe – Festivals, Parties and Gap Years
Festivals, Fresher’s week parties, gap year travels are just some of the many rites of passage as young people spread their wings to newfound independence. For most these events will pass without incident and leave wonderful memories. For others not so much – a headline story or a grim statistic. This talk can be used as a handbook of practical, realistic tips so that staying safe can become second nature.
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Unsure of which speaker is right for your needs…

Contact Emma for advice and guidance
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Abi Edmunds

Body Image and Social Media – Beyond the Filter

Filtered photos, AI-enhanced bodies, and curated personas dominate teenagers' feeds — and the impact on body image is real. This session helps young people look beyond the filter, challenge unrealistic beauty standards, and build a healthier relationship with social media and themselves.

To make a booking to or to learn more about this talk then get in touch with us today.

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Iain Mahony

Supplements, Nutrition, Training and Body Image
Using knowledge and experience from his work as a qualified personal trainer, Iain’s talk examines performance enhancing drugs/supplements; the legality of substances, their availability, outcomes and side effects. Provides pupils with an understanding of the symptoms and characteristics of body dysmorphia vs a healthy and sustainable approach to fitness; as well as realistic guidelines on training, nutrition, supplements and recovery.
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